MrJazsohanisharma

Muesli with banana, yoghurt and nuts


 

Eating nuts as part of a balanced diet can be good for your heart. They contain unsaturated fatty acids, protein and other nutrients.


Ingredients

  • 125g / 4½ oz. pot of low-fat natural yogurt
  • 1 ripe medium banana, cut into small pieces
  • 1 dessertspoon of honey
  • 3 tablespoons of chopped nuts, e.g. hazelnuts, walnuts, almonds
  • 80g / 3 oz. of muesli
Method

  1. Put the chopped banana into the bottom of a bowl
  2. Add the muesli
  3. Pour the yogurt over the banana and muesli
  4. Mix in the honey
  5. Sprinkle with nuts


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